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Cover of Changes That Heal

Changes That Heal

Four Practical Steps to a Happier, Healthier You

  • Counseling, Grief & Mental Health
  • Publisher: Zondervan
  • Published: 2018

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Publisher's Description

A down-to-earth plan to help us recover from the wounds of the past and grow more and more into the image of God. Many of us struggle with anxiety, loneliness, and feelings of inadequacy. We know that God created us in his image, but how can we be loving when we feel burned out? How can we be free when we struggle with addiction? Will we ever enjoy the complete healing God promises? Combining his professional expertise and personal experience, renowned psychologist Dr. Henry Cloud guides us through four basic ways to become joy-filled, mature followers of Christ: Connect more deeply with others Separate from others in healthy ways Understand the good and the bad in ourselves and others Grow into greater emotional and spiritual maturity With fascinating case studies and helpful techniques we can start using immediately, Changes That Heal reminds us that God promises to complete his good work in us. Workbook and Spanish edition also available.


Endorsements (5)

“Dr. Cloud highlights four essential ingredients to growth with such clarity that no reader will fail to benefit. Growing takes time, prayer, and hard work. This book will at least ease some of your growing pains.”

Archibald D. Hart

“People coming from dysfunctional homes are automatically afraid of being close to people. Changes That Heal is a powerful and insightful book about bonding and boundaries. It shows how to connect to other people so that we may become whole people in spite of our broken and lonely past.”

Jim and Sally Conway

“All of us seek to be future-oriented individuals, but we live with so much baggage form our past and our history. Here is a well-written, biblically sound, readily comprehensible book that releases us to not only anticipate but enjoy the remaining years God gives to us.”

Ted W. Engstrom

“What a true blessing Changes That Heal has been to Jan and me! Everyone can benefit from the scriptural insight of this excellent book to bring the healing that is necessary for full maturity in our walk and relationship with God and with others.”

Dave Dravecky

“Of all the professionals I know, Henry Cloud understands and explains best why people develop develop emotional and relational problems and how they can solve them.”

Dr. Paul Meier

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