Euphoric
Ditch Alcohol and Gain a Happier, More Confident You
- Counseling, Grief & Mental Health
- Publisher: Harper Horizon (HarperCollins Focus)
- Published: 2022
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Publisher's Description
Euphoric is your 8-week plan for an alcohol-free lifestyle that can lead to more happiness, well-being, and self-love. It’s the modern woman’s guide to relax without alcohol, find freedom from cravings and fitting in, and create the life you want--along with the audacity to go after it. Imagine a program that makes the benefits of “Dry January” last all year. That’s Euphoric! Alcohol is everywhere in our society, and it’s hard to resist. The pressures to fit in and have “just one drink”--that turns into several--whether at a party or on a casual Friday night, can lead to an imbalanced life that’s plagued with unhealthy habits, low self-esteem, and decreased productivity. How can you change your relationship with alcohol without feeling deprived or like a social outcast? First, decide you want a change and then pick up Euphoric,from certified alcohol-free life coach Karolina Rzadkowolska. Karolina has helped thousands of casual drinkers transform their relationship with alcohol, including herself. In Euphoric, she shares a proven strategy to make alcohol insignificant in your life. In just eight weeks, you can ditch alcohol and learn how to: Create a natural buzz that alcohol can only mimic Be fully present with your kids, partner, and friends Feel more energized, look better, and live healthier Enjoy the best sleep of your life Have fun in any social situation, without drinking Accomplish goals with your newfound drive Become confident to chase your biggest dreams Euphoric presents an 8-week, easy-to-customize plan for anyone who wants to transform their relationship with alcohol and experience the life-changing benefits that happen when you take a break from booze to focus the health of your mind, body, and soul. Here’s the plan! Week 1: Examine and Dismantle Limiting Beliefs Week 2: Let Go of Shame Week 3: Step into Your Best Health Week 4: Navigate Your Social Life Week 5: Get Mindful and Embody Self-Love Week 6: Find Pure and Utter Happiness Week 7: Create Your Dream Life Week 8: Step into Your Purpose Reclaim yourself and rejuvenate your life, as you make alcohol irrelevant and get motivated to claim a new lifestyle clearly focused on your goals, priority, and values.
Endorsements (6)
“Euphoric. That’s Karolina’s word for living alcohol-free, and this impressive book shows you exactly why—and how—to easily get there. I loved it, and I know you will too.”
“Karolina shows you not only how to change your relationship with alcohol but also how to make space for your soul’s calling and have the confidence to go after it.”
“Euphoric challenges the cultural assumptions that one must drink and gives you the tools you need to live a happier and healthier life. A must-read for anyone who’s looking for a modern, personal-growth-oriented approach to change their habits.”
“Euphoric offers a fresh outlook, relatable voice, and practical step-by-step guide for those ready to trade in alcohol and hangovers for better health and more joy. I recommend this book to anyone pushing against the edges of their relationship with alcohol who knows they were made for more. Karolina will take you on a journey that makes you feel like she read parts of your journal while giving you the permission, tools, and confidence to ditch alcohol and begin living an empowering, limitless life.”
“A highly motivational and step-by-step process to creating a life so incredible that alcohol becomes insignificant. Karolina shows you exactly how to embrace your fullest potential by reevaluating the role of alcohol in your life. This book is an absolute gift to anyone questioning their relationship with alcohol.”
“Karolina’s book is a must-read for anyone questioning their relationship with alcohol and the role it plays in their life. This book will not only help you release the grip alcohol has over you right now but also help you uncover the deeper purpose you’re here for that drinking has been numbing. Even if you’re just a ‘weekend drinker’ like I was, removing alcohol can make space for so many amazing and unexpected opportunities to come into your life. Karolina, thank you for this book and the message you are sharing with the world!”
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