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Cover of Free to Weep

Free to Weep

Finding the Courage to Grieve and Embracing the God Who Heals

  • Counseling, Grief & Mental Health
  • Publisher: Moody Publishers
  • Published: 2026

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Publisher's Description

You and I are free to weep because the Savior wept first. Suffering is good. God is teaching you to be content. At least you don't have cancer. Have you ever heard—or maybe you've said—sentiments like these in the face of suffering? Without being able to put our finger on why, thoughts like these can leave us feeling confused, lonely, and disoriented. Is God frustrated by our tears and weakness? Does He weep with us or is He aloof and uncaring? In Free to Weep, Brittany Allen looks to biblical texts to reveal the God who is "near to the brokenhearted" (Psalm 34:18). In each chapter, Brittany combats and corrects lies and half-truths women (including herself) tend to believe about suffering, like: Weakness is shameful. If you're suffering well, you won't be downcast. You're suffering because you sinned. Suffering is good. Experiencing sadness means you're discontent. Once you learn God's lesson, your suffering will end. Anxiety and depression are always rooted in sin. And more. What does it look like to suffer well—to grieve life's losses, big and small? How does God grieve? Looking to the example of Jesus, our Suffering Savior, readers grow in empathy, truth, and grace for themselves and others. God is with you in your pain. When you're suffering, He invites you to draw near and rest in Him. Join Brittany in discovering the beauty of God's heart in Free to Weep.


Endorsements (7)

“Free to Weep is both memoir and theology, making it a powerful and personal read, sure to leave a mark on every reader. Brittany offers us an intimate and vulnerable glimpse of her own suffering. She shares her own battles, hard fought but beautifully and tenderly won, through abiding, believing, and trusting in our God who grieves over suffering. Brittany clears up many common misunderstandings about God's view and our view on grief and healing. The personal stories combined with powerful doctrine make this book one I will eagerly pass on to my own loved ones who suffer. I know God will meet them on these pages.”

Jen Oshman

“It is terribly tricky to say helpful things about grief, loss, and suffering. Words often fail to capture the confusion, pain, and sorrow. Brittany Allen has provided us permission, grounded in God's Word, to bring our tears to the Lord and know that He sees and He hears. Our wounds are welcomed by the Lord.”

Kyle Worley

“Wise, warm, and filled with hope. Brittany Allen helps us keep our eyes on Jesus as we walk through the big questions of our pain and suffering. Filled with compassionate insight from God's Word, Free to Weep will help you cling to Jesus with your greatest pain and deepest need.”

Jeremy Writebol

“Free to Weep is a wise and compassionate book for Christians who have been taught—explicitly or implicitly—that faith leaves little room for grief. Brittany Lee Allen writes with theological clarity and gentleness, helping us examine the questions we quietly ask in suffering and bring them into the light of Scripture and the life of Jesus—where weary believers are freed to lay down vain attempts at self-sufficiency, resist shallow answers, and rediscover a Savior who is near to the brokenhearted. I'm grateful to have this honest guide to share within my church and with anyone longing to grieve faithfully and trust God more deeply in the midst of pain.”

Kendra Dahl

“When I first read this book, I was walking through a season of acute suffering. Its words counseled my heart, teaching me to hold on to hope through my tears. The author's insights kindly revealed my self-reliant pride and the hidden misconceptions within me. With wisdom, she directs readers to the timeless truths of Scripture. I am grateful for her careful, hope-filled writing on such an important topic. This book is an invaluable resource for anyone enduring hardship and for those who long to be a true friend to the sufferer.”

Erin Shaw

“In Free to Weep, Brittany Allen mounts a compelling case against the abuses of what she calls the 'emotional prosperity gospel,' the idea that a mature believer would handle suffering in ways the Christian subculture considers healthy—but are actually deeply unhealthy. Allen, instead, presents believers with a better vision for life in a broken world, focusing especially on Jesus, the Man of Sorrows and one acquainted with grief. As I read her personal and theological reflections, I immediately thought of a dozen people in our church who would benefit from this book.”

Benjamin Vrbicek

“In the labyrinth of suffering, we are easily lost amid misguided claims that weakness is a spiritual liability, lament is sub-Christian, and all loss must be met with a stoic stiff upper lip. In this maze, Brittany Lee Allen is a voice of truth and comfort. Shaped by her own suffering and guided by the Word, she leads us through the twists and turns of pain to find Christ—and in Him, the God who holds us, heals us, and gives us the courage to grieve.”

Chad Bird

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