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Cover of Spiritually Strong

Spiritually Strong

The Ultimate 6-Week Guide to Building Your Body and Soul

  • Prayer & Spiritual Formation
  • Christian Living
  • Publisher: Zondervan
  • Published: 2015

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Publisher's Description

Spiritually Strong is a six-week program designed to help you get in better shape spiritually and physically. As Timothy says, “For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come” (4:8). This book teaches you how to train yourself in godliness through the implementation of six disciplines—Bible study, prayer, fasting, healthy living, financial stewardship, and serving others. By exercising your spiritual core on a daily basis, you will learn to: Study the Bible and understand what God is saying to you. Pray with power. Incorporate periodic fasting into your life. Honor God with your body through nutritious eating and exercise. Practice good stewardship of the resources God has given you. Serve others in humility as an outward demonstration of God’s love. As you learn to submit to God in each of these areas of your life, you’ll discover the joy that accompanies self-discipline. Your daily steps of obedience will translate into giant strides in your walk with the Lord.


Endorsements (6)

“Kristen has done it! She has given us a balanced view of how the spiritual affects the physical. This is full-blown Christianity. When we are truly strong spiritually, it will motivate us not only to live right but also to eat right.”

Rev. Dr. Daniel Mercaldo

“Spiritually Strong is a practical, hands-on guide that will greatly benefit Christ-followers who are looking for instruction in strengthening their daily walk with the Lord.”

Lara Williams

“Kristen Feola has a beautiful way of making spiritual practices attainable. I absolutely love her integrated approach to strengthening your body and soul to build spiritual resilience!”

Kerry Clarensau

“Wonderfully motivating! In Spiritually Strong, Kristen offers practical insights that will inspire you to live life to the fullest. Her unique comparison between physical and spiritual disciplines will encourage you not only to live strong but also to be all God designed and created you to be!”

Debbie Lindell

“Kristen Feola is solid in her approach to whole-person wellness. Her concepts balance the spiritual and the physical in a practical way. She gets it. Well done.”

Vicki Heath

“Strong is that it leads us to a transformed life with an observable difference.”

William Taylor

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