The Four Keys to Mental Health
- Christian Living
- World Religions
- Publisher: Chosen (Baker Publishing Group)
- Published: 2026
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Publisher's Description
A Pastor's Guide to Improving Your Spiritual, Mental, Physical, and Relational Health· A simple, shame-free guide toward holistic healing so you can experience freedom, peace, and joy every day· Perfect for anyone struggling with their own mental health as well as helping others who struggle with mental health issues· Provides practical and biblical toolsOffering a refreshing vision and approach to mental health and wellbeing, pastor Steve Larson mines the Bible to give us the biblical picture of health as Jesus lived it out: mentally, physically, spiritually, and relationally--and how these four key areas rise and fall in health together. Sharing Scripture, current psychological tools, recovery principles, and his own story of managing mental illness, Larson lays out a simple, comprehensive guide to self-care. These short, powerful chapters are full of wisdom and practical help on 30 key topics, such as the cost of control, antidote to anxiety, function of feelings, myths and role of medication, spirituality of sleep, call of connection, blessing of boundaries, and more. Each chapter ends with user-friendly exercises to help you deeply internalize what you've learned. With the Bible as our model, we can leave behind the stigma of shame and instead embrace the freedom to flourish.
Endorsements (7)
“The Bible places a high value on mental health. It shows the interconnectedness of the spirit, soul, and body, advocating for holistic health. Steve Larson uses Scripture and biblical principles to take you on a journey to experience higher levels of mental and spiritual well-being in Christ!”
“One of the greatest challenges leaders face today is the quiet drift from joy—a mysterious emptiness that replaces the passion they once had for their calling. If you’ve found yourself in that place, The Four Keys to Mental Health offers a timely and practical guide. With clarity and compassion, Steve Larson delivers simple yet powerful strategies to help you reclaim the joy, purpose, and mental wellness needed to thrive in what you love to do.”
“Steve Larson’s new book, The Four Keys to Mental Health, offers readers the chance to experience freedom and peace in a world that often stigmatizes those who struggle with mental health issues.”
“The content that Pastor Steve Larson presents in The Four Keys to Mental Health has been honed over a lifetime of effective ministry. His transparency is refreshing, relevant, and powerful. The wealth of information he shares stems from personal experience and the Scriptures. I highly recommend you invest the time to read this enlightening work.”
“The Four Keys to Mental Health is a timely and Spirit-led guide for anyone navigating emotional and mental challenges. With biblical wisdom and practical insight, Steve offers hope, healing, and a clear path forward. I believe this book will equip the church to care for hearts and minds in a powerful new way.”
“Steve Larson first caught my attention when he planted a church in a small town in southeastern Minnesota. I watched and cheered from the sidelines as that church grew and began to thrive under his capable leadership and then found myself, along with several others, walking alongside him as he struggled through a period of deep depression. We all celebrated with him as he worked his way through to a place of health and an even greater place of strength and influence. Steve has used the insights and lessons learned from this difficult period in his life to help and encourage countless numbers of pastors and Christian leaders. His message on this topic has been so impactful that our Minnesota ministry network uses him to share his story with our entry-level ministerial candidates each year at our credentialing seminar. I highly recommend The Four Keys to Mental Health as a personal help or resource for any leader.”
““Many people at some point in their lives find themselves experiencing an inner conflict between ‘How I think I should be’ and ‘How I truly am.’ Steve Larson skillfully weaves parts of his own story into a comprehensive collection of truths, wisdom, and insight for anyone, especially Christians and ministers, who struggle with this conflict. This book will encourage, educate, and hopefully inspire you to take the steps necessary for greater personal and relational health.”
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