The Road Less Triggered
- Christian Living
- Marriage, Family & Relationships
- Counseling, Grief & Mental Health
- Publisher: Revell (Baker Publishing Group)
- Published: 2026
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Publisher's Description
A USA Today bestseller! The Secret to Conflict-Proof Communication· Build whole and healthy relationships that can weather life's storms· Learn how to keep your heart open to those around you--even when you disagree· From a licensed clinical psychologist There is a moment that repeats itself over and over again in your relationships--it's the moment you're triggered to flip from connection mode into protection mode. This moment is the unseen source of all disconnection and conflict. However, it happens so quickly and unconsciously most of us feel powerless to choose connection. The Road Less Triggered will empower you to:· quickly disrupt your defensiveness· turn inner turmoil into inner peace· connect with clarity, curiosity, and compassionThrough a powerful blend of psychology, spirituality, real-world examples, and practical exercises, clinical psychologist Dr. Kelly Flanagan illustrates in actionable detail the process through which you can free your relationships from the patterns that imprison them. Can you imagine uninterrupted peace with your partner? Kids who leave home but also love to return? Friendships that deepen instead of dwindle? Ruptured relationships restored to their highest potential? A professional life freed from personal hang-ups? All those rewards and more lie just ahead of you, down the road less triggered.
Endorsements (9)
“No one names the thing beneath the thing quite like Dr. Kelly Flanagan. In The Road Less Triggered, he walks with us into the unseen terrains of our hearts, illuminating the hidden patterns that spark conflict and dim connection. Through his steady, peace-filled wisdom, he offers not quick fixes but practices that reshape us from the inside out. This is a book to savor, return to, and be changed by—again and again.”
“The Road Less Triggered is a gold mine of real-life insights and relatable examples for navigating our triggers. It’s a firm, humbling reminder that while it’s easy to blame the world around us, true peace comes only from looking inward.”
“Loveable helped me shift from deep self-loathing to radical self-acceptance. In The Road Less Triggered, Dr. Kelly Flanagan goes even further—reawakening my commitment to live openhearted in a world that often teaches us to shut down. This book is practical, poetic, and deeply personal. Kelly doesn’t just point to the path—he walks it and invites us to walk it too. I’ll be recommending this one for years to come.”
“Dr. Kelly Flanagan has a gift for making the hard stuff feel doable. The Road Less Triggered doesn’t just explain why we get stuck in the same arguments—it shows us how to pause, stay open, and choose connection when it matters most. As a dad, I know this isn’t just personal growth—it’s about modeling calm and compassion so our kids grow up in homes that feel safe and connected. This is a book I’ll be handing to friends who want more peace and depth at home.”
“James 1:19 tells us to ‘be quick to listen, slow to speak and slow to become angry.’ In The Road Less Triggered, Dr. Flanagan gives us the path to living out this verse. This book is not another ‘conflict’ book. Instead, Dr. Flanagan walks with us on a path to a deeper understanding of ourselves and why we do what we do, which will result in healthier, more compassionate relationships.”
“We know we need help. We lose our tempers. We snap at strangers and hurt the ones we love. And we keep doing the things we do not want to do. With psychological depth and soulful storytelling, Dr. Kelly Flanagan’s The Road Less Triggered offers a path toward a gentler way of being in the world.”
“Reading Man’s Search for Meaning many years ago was one of the most powerful events of my life. ‘Between stimulus and response, there is a space. In that space is our power to choose our response.’ This principle was etched within my soul immediately and opened new doors of possibility. Still within all its wisdom, and with all my efforts over the years, I learned it was harder to grasp and follow through on than expected, until now. For the first time, thanks to this book, I finally feel equipped to be able to put this foundational principle”
“Jamie Lee Sheils, Wall Street Journal bestselling author; cohost, 18 Summers Podcast for Parents; roadschooling trophy mom of five; soulmate to a feral entrepreneur “Reading Man’s Search for Meaning many years ago was one of the most powerful events of my life. ‘Between stimulus and response, there is a space. In that space is our power to choose our response.’ This principle was etched within my soul immediately and opened new doors of possibility. Still within all its wisdom, and with all my efforts over the years, I learned it was harder to grasp and follow through on than expected, until now. For the first time, thanks to this book, I finally feel equipped to be able to put this foundational principle principle to work consistently and effectively in all areas of my life. Kelly has simplified the sciences around Frankl’s work with step-by-step guides, along with real stories of people achieving true peace of mind, success, and the power of living with an open heart.”
““In The Road Less Triggered, Dr. Kelly shines a light on the subtle moments that derail connection. His wisdom helps us pause, stay present, and choose love over defensiveness. This book will be a game changer for your relationships.”
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