Alan Filer
Counseling, Grief & Mental Health
“For over twenty-five years, Julie has been studying, learning, and analyzing what causes anger and rage, and ways to harness and overcome these emotions. Julie’s narratives in this manuscript allow the reader to become involved. Her sharing of experiences and perspectives helps one to identify the causes of anger issues, including outside influences. In doing so, she encourages the reader to leverage her knowledge in dealing with personal anger and helping others understand and adopt anger resolution techniques suitable to them. Julie writes, ‘Wherever you go, you take you with you.’ I might add, ‘Whatever you do caused by anger, that also goes with you, often in the form of regret.”
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