Cathy Malchiodi

You Don't Need to Forgive

Counseling, Grief & Mental Health

“Forgiveness is a choice, not a requirement, when it comes to trauma recovery. Amanda Ann Gregory generously helps us explore this challenging topic, dispelling the myth that forgiveness is a necessary part of healing and restoration. Written for both trauma survivors and therapists, each chapter provides sound recommendations as well as practical skills. This book is a readable, intelligent, and inspirational guide for anyone who has experienced childhood adversity or complex trauma.”