David Treleaven

You Don't Need to Forgive

Counseling, Grief & Mental Health

“You Don't Need to Forgive by Amanda Gregory is a groundbreaking guide for trauma survivors, offering a refreshing perspective on forgiveness. Gregory challenges the conventional wisdom that forgiveness is essential for healing, advocating instead for a personal and elective approach. Through a blend of research, personal stories, and practical advice, this book empowers readers to navigate their recovery on their own terms. It's an essential read for anyone seeking a compassionate and realistic path to healing without the pressure of obligatory forgiveness.”