Deven K. MacDonald

Stress Less

Counseling, Grief & Mental Health

“It's a telling reflection of our times that a book like this hits so hard—and is so desperately needed. There's no doubt that the negative effects of stress have reached epidemic levels in our society. We all feel it—me included. What we need is resilience. With his most recent book, Stress Less, Dr. Charles Stone steps into this need. Dr. Stone's Stress Less is not just a book, but a practical and accessible guide that seamlessly blends insights from neuroscience, timeless truths from Scripture, and evidence-based practices. It's a comprehensive tool that can be applied to all aspects of life in our stress-filled modern world.”