Dr. Carolyn Akua L. McCrary

Lessons from the Garden

“Dr. Lahronda Welch Little skillfully blends wisdom lessons about African spirituality and health, gleaned from her grandparents' garden and her personal experiences as a mother, a chaplain, a pastor, a professor, and a pilgrim to the Mother Land of Africa, with profound discussions about spirituality, salvation, health, ritual, ancestors, and MA'AT of Kemet/Egypt. She even demonstrates Kemetian yoga poses to help us embody balance and order! With graceful moves and movements, Dr. Lahronda offers this unique model of ethical care for those of us in search of grounding in holistic health, empowerment, agency, and interdependent well-being for self, others, communities, and the Earth. This is a must-read!”