Dr. David Whitten

Stress Less

Counseling, Grief & Mental Health

“Once again, my friend Dr. Charles Stone has written an insightful and practical book dealing with a problem we all face in increasing measure: stress. In his unique style of combining personal experiences, biblical truth, and medical research, Charles was able to equip me with the tools and 'habitudes' necessary to identify, face, and overcome the stressors in my own life . . . and as a husband of twenty-six years, a father of three girls, a pastor of a growing church, a friend to many, and a son to aging parents, those stressors real. I have no doubt that Stress Less will do the same for you, so be encouraged and dig in!”