Dr. Kofi Asare Opoku

Lessons from the Garden

“Dr. Lahronda Welch Little brilliantly captures ancient, practical African wisdom of the enduring essence of life on Planet Earth as a quest for amiable harmony and balanced equilibrium, to write a commendably practical book on how human wellness is achieved when our physical and spiritual aspects are in tune with each other. Her exposure to her grandparents' knowledge of ancient African wisdom and her own deep-reaching experiences in their garden have given her the lusty strength and well-used opportunity to share wisdom from African American culture and spirituality.”