Gina Moffa

The Ache in Your Heart Is Holy

Christian Living

“As a therapist who's witnessed countless clients try to bypass their pain, I can say this book offers something revolutionary yet ancient: permission to feel it all. The Six A's framework gives us what somatic and mindfulness research has been pointing toward--a way to be with our aches that doesn't spiritually bypass or pathologize our pain, but honors the profound wisdom held in the tender places we often fear to explore. With this book, Coby Kozlowski brings us a compassionate guide that bridges the gap between evidence-based practice and the sacred work of becoming whole.”