Gwen M. White

Who You Are

Counseling, Grief & Mental Health

“For Christians seeking to understand the world around us and their own emotional struggles, this book is a gift. Dr. Cha takes complex psychological material and makes it accessible and compelling. She argues persuasively that theology matters in our lives and particularly in our experience with feelings, but she doesn’t stop there. She goes on to demonstrate what can be done about it. This is a tool kit for spiritual and psychological growth. Dr. Cha offers her heart and her years of experience as a therapist listening to people’s pain, distress, and self-shaming. She tackles the why of these common human dilemmas and presses on to offer a path toward healing and release in changing how we see God and God’s redemption project, seeking to restore us to a relationship rooted not in our efforts to be successful, but in the wide expanse of God’s love and grace. Take time to read this book slowly and thoughtfully. Allow Judy to help you see yourself and your world through a new lens.”