Kate Bast

Thoughtfully Fit

Work, Money & Leadership

“Lost? Darcy Luoma’s Thoughtfully Fit can help you find where it is you or your business and team need to go—and prepare you to blaze your own trail there. Have mountains, figurative and literal, to climb? So did Darcy. And she found her path to the summit. You—and your business—can too. She pours more than twenty years’ professional and personal experiences into a topographic map of exhilarating achievements, a shattering and ruinous situation, persistence, lessons, and action. With Eliza Waters, Luoma has wrapped them into Thoughtfully Fit, both a book and a model training plan. It is relevant, honest, and dynamic. Darcy has figured it out. She and Thoughtfully Fit are the wise, expert guides to have along, with the skills, strategy, and savvy to help you endure, no matter your adventure, no matter the mountain.”