Manoj Dias

Liberating Yoga

World Religions

“Liberating Yoga by Harpinder Kaur Mann is a deeply personal and thought-provoking exploration of yoga as a path to healing, self-acceptance, and cultural reclamation. What sets this book apart is its honest examination of modern yoga, which often exclude marginalized voices and overlook the full spectrum of yoga. Her writing invites readers to reimagine yoga beyond exercise, positioning it as a tool for personal and collective liberation. Harpinder's reflections encourage all of us to embrace our whole selves and engage in the practice of yoga as an act of inner transformation, community healing, and reconnection with ancestral wisdom. Whether you are a long-time practitioner or someone looking for more depth in your practice, Liberating Yoga is a timely and inspiring read.”