Sarah Montana

Why Do I Feel Like This?

Counseling, Grief & Mental Health

“If your trauma has ever made you feel alienated in your own body, culture, and spiritual community—this book is a salve. It chucks all of the infuriatingly trite but well-meaning advice out the window in favor of practicable, scientifically backed wisdom placed in a spiritual context. Dr. Peace Amadi uses years of clinical experience and teaching to help us befriend and understand our emotions as our body and spirit's best portal for growth. In a comprehensive approach, she breaks down the barriers and stigmas around getting the help we deserve. If you're feeling lost, alone, or overwhelmed, this book is a beautiful road map to healing.”