William Redfield

Practice the Pause

Prayer & Spiritual Formation

“Caroline Oakes artfully weaves together the depth, breadth, and wholeness of the contemplative journey around the unifying theme of the transformative power of the pause. Her remarkable achievement is that this weaving is accomplished in a straightforward and accessible form in which she gently leads the reader into both a brain-centered and a heart-centered understanding of the connection between even the simplest spiritual practices and our ability to transform our lives and the lives of others through contemplation in action. As an added gift, Ms. Oakes links the reader to the vast array of literary and biblical resources from which she abundantly draws.”